Custom Orthotics in Whitby
Support, Stability & Pain Relief for Better Movement
Custom orthotics are prescription medical devices designed to support your feet, improve alignment, and reduce strain on muscles and joints. When paired with proper footwear, they can significantly reduce pain in the feet, ankles, knees, hips, and lower back.
How Foot Orthotics Help
Custom orthotics work by:
- Improving foot and leg alignment
- Reducing excessive or inefficient motion
- Supporting areas that lack stability
- Redistributing pressure to relieve pain
- Improving walking and running mechanics
They don’t change your anatomy, they help your feet function more efficiently.
Conditions Orthotics Can Improve
Orthotics are commonly used for:
- Plantar fasciitis & heel pain
- Flat feet or high arches
- Arch strain & overuse injuries
- Calluses, corns & pressure points
- Shin splints
- Knee, hip, or lower‑back pain linked to foot mechanics
When the foot is out of alignment, the rest of the body compensates. Orthotics help reduce this strain.
Footwear Matters
Even the best orthotic won’t work in worn‑out or unsupportive shoes. For best results:
- Use supportive, well‑fitted footwear
- Replace shoes with compressed midsoles
- Match footwear to your activity level
Old shoes can undermine your orthotic prescription.
Foot Orthotics Designed Specifically for You
Your orthotics are crafted based on:
- Your foot structure
- Your gait pattern
- Your symptoms
- Your activity level
- Your footwear needs
They’re built to help you move with less pain and more efficiency.
Part of a Complete Treatment Plan
Orthotics work best when combined with:
- Stretching
- Strengthening
- Manual foot therapy (when needed)
- Proper footwear
They’re not a cure‑all — but they’re a powerful tool for long‑term comfort and mobility.
Insurance Coverage for Custom Orthotics
Most extended health plans offer some coverage for custom foot orthotics, but the amount varies between insurance providers and employer plans. Before your assessment, we recommend checking your benefits to understand what your plan includes and whether a prescription is required. For more details, visit our Custom Orthotics FAQ.